About Me

Welcome to Living with Flare.

I’m so excited you’re here.

Hi! I’m Heather.

I am a certified health and wellness coach on a mission to help others break free from the constraints of a chronic illness diagnosis and help them live their best life despite their circumstances. I want to help others create healthy and sustainable daily habits to rebuild their physical, mental, and emotional strength.

I Might Have MS But It Doesn’t Have Me

When I was diagnosed with MS, I felt alone and confined by my illness. I had recently got my undergrad, was a new mom, and well on my way to make my mark on the world until everything derailed and the course of my life changed overnight. At that time, there wasn’t much in regards to support groups or blogs to connect with. I have spent the last twelve years rebuilding, researching, and redefining the image of “autoimmune”. Now, I help empower individuals with chronic illness to use their unique strengths to transform, enjoy the journey, and live their best lives.

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