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Hello my fellow warriors! The month of May is Mental Health Awareness month. So today, I wanted to explore different ways we can relieve the ever-growing stress in our lives. Stress can cause just as much damage to our bodies as an infection! It suppresses the immune system and can lead to serious health issues. […]
21 Ways to Reduce Stress by Unleashing Your Inner Artist Read More »
Hello, my fellow warriors! Today, we’re shining a spotlight on some of the most awe-inspiring superheroes to ever grace this earth: our MS Warrior Moms who live with multiple sclerosis (MS). So, grab your capes and get ready to embark on a journey of love, laughter, and boundless admiration as we celebrate these incredible women
MS Warrior Moms: Celebrating our Unsung Heroes Read More »
In the world of wellness, there’s a green giant quietly waiting to be discovered: gardening. Yep, you heard me right. Tending to those leafy greens and pretty petals isn’t just good for your backyard; it’s also a secret weapon for those of us battling MS and other autoimmune conditions. So grab your trowel and let’s
Gardening: The MS Game-Changer Read More »
Ladies and gentlemen, MS warriors, and beloved friends—gather ’round for a journey into the magical world of boundaries. Yes, you heard me right—setting boundaries! Those invisible lines we draw to protect our physical and emotional well-being amidst the chaos of life with multiple sclerosis (MS). So, grab your capes and prepare to unleash your inner
Setting Boundaries – Your Superpower for Thriving with MS! Read More »
“Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey Welcome, fellow warriors on this wild and crazy journey called life with multiple sclerosis (MS)! As we navigate the twists and turns of this rollercoaster ride, one thing becomes abundantly clear: we are stronger together. Today, we dive into the
Finding Strength in Numbers: The Power of Community in the World of MS Read More »
Hello there, fellow warriors! Today, we’re diving into advocacy and awareness. Yep, we’re talking about how to be your own superhero and spread the word about MS and autoimmune diseases while keeping your sanity intact and maybe even cracking a joke or two along the way. Living with multiple sclerosis (MS) or autoimmune diseases presents
Advocacy and Awareness: Empowering Individuals with MS and Autoimmune Diseases Read More »
I am honored and beyond happy that you are here. This blog has been a dream for over twelve years so seeing it come to life is a dream come true. If you landed on my about me page already, you know a little about my motivation for starting this blog. Feel free to head
Hello and Welcome to Living with Flare! Read More »
